Thai cuisine is celebrated worldwide for its vibrant flavours, aromatic spices, and deeply satisfying dishes. Among its most iconic offerings are Panang Curry and Red Curry—two dishes that may look similar at first glance but offer distinct taste experiences.
Whether you're a connoisseur of Thai food or a curious newcomer, understanding the differences between these two curries can enhance your appreciation and elevate your next meal.
The Origins of Panang Curry and Red Curry
Both Panang Curry and Red Curry belong to the rich tapestry of Thai culinary tradition. Thai curries are typically categorised by the colour of their paste—red, yellow, or green—each derived from unique combinations of chillies and herbs.
Red Curry (Gaeng Phed), one of the oldest Thai curries, originated in central Thailand. It gets its fiery hue and bold flavour from a generous use of dried red chillies. This curry is deeply rooted in traditional Thai cooking and has gained immense popularity for its spiciness and aromatic profile.
Panang Curry (Phanaeng Curry), on the other hand, is a milder and sweeter variation. It is believed to have originated from Malaysia, making its way into Thai kitchens where it was transformed with local ingredients. Its distinct nuttiness and thicker texture set it apart from other Thai curries.
Key Differences Between Panang Curry and Red Curry
While both curries share a coconut milk base and use a variety of vegetables and proteins, their differences lie in their flavours, ingredients, and heat levels.
Flavour Profile
- Panang Curry: Mild, sweet, and nutty with a subtle hint of spice. It offers a creamy richness, thanks to the addition of ground peanuts, which lends it a unique flavour.
- Red Curry: Bold, spicy, and aromatic with a touch of sweetness. It’s a complex interplay of heat and fragrant herbs, perfect for those who enjoy a fiery kick.
Texture
- Panang Curry: Thick and creamy, often likened to a stew. Its texture comes from reduced coconut milk and ground peanuts.
- Red Curry: Lighter and soup-like, making it versatile for pairing with rice or noodles.
Heat Level
- Panang Curry: Mild to medium spice, making it accessible to a wide range of palates.
- Red Curry: Typically spicier due to its higher chilli content, offering a more intense heat.
Key Ingredients
- Panang Curry: Coconut cream, ground peanuts, kaffir lime leaves, and a hint of sweetness from palm sugar.
- Red Curry: Red curry paste made with dried red chillies, galangal, garlic, and lemongrass, combined with coconut milk for a smooth consistency.
Why Choose Panang Curry or Red Curry?
Each curry has its unique charm and caters to different preferences:
- Choose Panang Curry if you love creamy, nutty flavours with a mild spice level. Its richness makes it a comforting and indulgent choice.
- Choose Red Curry if you crave bold, spicy flavours with a lighter texture. It’s perfect for those who enjoy the heat and aromatic notes of traditional Thai cuisine.
Vegan-Friendly Versions at Pam Pam
At Pam Pam, we’re bringing authentic Thai flavours to your home with plant-based variations of these iconic dishes.
- Plant-Based Panang Curry with Rice: A rich, creamy curry featuring plant-based meat, fresh vegetables, and a perfectly balanced nutty flavour.
- Red Curry with Tofu: A bold and aromatic dish packed with tender tofu, crisp vegetables, and a spicy red curry paste.
Both options are crafted with high-quality ingredients and designed to deliver the authentic taste of Thai cuisine.
The Health Benefits of Panang Curry and Red Curry
Both curries aren’t just delicious—they’re also packed with nutritional benefits.
Rich in Nutrients
The coconut milk base provides healthy fats, while the vegetables contribute essential vitamins and minerals. Ingredients like galangal and lemongrass have anti-inflammatory properties and aid digestion.
High in Protein
Our plant-based curries include protein-rich ingredients like tofu and plant-based meat, making them ideal for those following a vegetarian or vegan diet.
Immune-Boosting Properties
The inclusion of ingredients like garlic, ginger, and chillies offers immune-boosting benefits, making these curries a great option during colder months.
How to Pair Your Curries
Thai curries are traditionally served with steamed jasmine rice, which complements the rich flavours and balances the spice. For a modern twist, pair them with noodles or even roti for a hearty, satisfying meal.
Frequently Asked Questions
What makes Panang Curry unique?
Panang Curry stands out for its creamy texture, nutty flavour, and mild spice. The use of ground peanuts and coconut cream sets it apart from other Thai curries.
Is Red Curry spicier than Panang Curry?
Yes, Red Curry is generally spicier due to its higher chilli content. Panang Curry is milder and sweeter, making it a great option for those who prefer less heat.
Are these curries naturally vegan?
Traditional recipes often include fish sauce and meat, but Pam Pam’s versions are 100% plant-based, offering authentic flavours without animal products.
Can I microwave Pam Pam’s curries?
Yes! Our curries are designed for convenience. You can heat them in the microwave or on the stove for a quick, delicious meal.
Discover More Thai Cuisine
Explore the rich flavours of Thai cuisine by diving into our curated collection of vegan-friendly dishes:
- Savour the Authentic Flavours of Thai Green Curry
- Discovering the Spicy Delights of Chilli Tofu Stir Fry
Elevate Your Dining Experience
Whether you’re in the mood for the creamy richness of Panang Curry or the bold heat of Red Curry, Pam Pam has you covered. Ready to enjoy authentic Thai flavours from the comfort of your home?
Explore Our Menu and discover your new favourite dish today!
